Neurofeedback For Migraines – Unlocking Relief

Picture of a person holding their head in pain thinking about neurofeedback for migraines.

Written By: Dr. Starr, MD, FAACAP

Dr. Starr is a medical doctor, psychiatrist and computational neuroscientist who has been active in Brain-Computer Interface and Neurofeedback since 1990.

Introduction To Neurofeedback For Migraines

Migraines can be debilitating, affecting millions of people worldwide. Traditional treatments often involve medication that may come with side effects and varying degrees of effectiveness. However, there’s a rising star in migraine management—neurofeedback. This innovative approach is gaining traction among migraine sufferers seeking lasting relief without relying solely on medication.

What is Neurofeedback?

Neurofeedback, also known as EEG biofeedback, is a non-invasive therapy that trains the brain to function more efficiently. It involves monitoring brainwave activity in real-time and providing feedback through visual or auditory cues. The goal is to encourage healthy brainwave patterns, which can alleviate various neurological conditions, including migraines.

How Does Neurofeedback Work for Migraine Sufferers?

Neurofeedback works by targeting specific brainwave patterns associated with migraines. By training the brain to produce more stable and regulated patterns, it reduces the frequency and intensity of migraine attacks. The process involves:

  • Initial QEEG Assessment: A comprehensive evaluation of the patient’s brainwave activity to identify irregular patterns. More commonly referred to as QEEG analysis.
  • Training Sessions: Regular neurofeedback sessions where patients engage in exercises that provide feedback on their brainwave activity, helping them learn to regulate their brain function.
  • Continuous Monitoring: Tracking progress over time to adjust the treatment plan as needed.

Research Supporting Neurofeedback for Migraines

Several studies have shown promising results regarding the efficacy of neurofeedback in managing migraines. For instance:

  • A 2016 case study by Dr. Julie Capra reported a significant reduction in both the frequency and severity of migraines in a 32-year-old female after 10 neurofeedback sessions over eight weeks.
  • A comparative study highlighted that patients who used neurofeedback combined with lifestyle changes experienced better outcomes than those who relied on neurofeedback alone.

Personal Accounts and Testimonials

Real-life stories add weight to the scientific evidence. Here are a few testimonials from migraine patients who have experienced relief through neurofeedback:

  • A Neurofeedback Center shared a success story of a patient who transitioned from daily migraines to occasional mild headaches after incorporating neurofeedback into their treatment plan.
  • A neurofeedback practitioner recounted the case of a patient who found no relief from medications alone but experienced significant improvements when neurofeedback was added to their regimen.

Neurofeedback vs. Traditional Migraine Treatments

Traditional migraine treatments typically involve medications like triptans, beta-blockers, and anti-seizure drugs. While these can be effective, they often come with side effects such as drowsiness, nausea, and dizziness.

In contrast, neurofeedback offers several advantages:

  • Non-Invasive: No need for medication or surgery.
  • Personalized: Tailored to the individual’s specific brainwave patterns.
  • Long-Term Benefits: Potential for lasting relief without ongoing reliance on medication.

The Neurofeedback Therapy Process

Wondering what to expect from neurofeedback therapy? Here’s a breakdown:

  • Equipment Used: Electrodes are placed on the scalp to monitor brainwave activity. The patient then engages in interactive audio and or video exercises.
  • Typical Duration: Sessions typically last 30-48 minutes. Most patients require 10-30 sessions for maximum benefit.
  • Experience: Patients usually find the sessions relaxing and engaging.

Long-Term Benefits and Sustainability

One of the key attractions of neurofeedback is its potential for long-term benefits. Unlike medication, which often requires ongoing use, neurofeedback aims to create lasting changes in brain function. Many patients report sustained improvements in their migraine symptoms even after completing their therapy sessions.

Factors to Consider Before Undergoing Neurofeedback

Before starting neurofeedback therapy, consider the following factors:

  • Cost: Neurofeedback can be expensive, with sessions ranging from $75 to $200 each. However, some insurance plans may cover the treatment.
  • Availability: Neurofeedback near me – ensure there are qualified practitioners in your area.
  • Potential Side Effects: Generally, neurofeedback is considered very safe, but some patients may experience temporary fatigue or discomfort after sessions.

The Future of Neurofeedback in Migraine Treatment

The field of neurofeedback is continually evolving. Advances in technology and a growing body of research suggest that its role in migraine treatment will only expand. Future developments may include more accessible and affordable options, as well as enhanced protocols tailored specifically for migraine sufferers.

Finding Qualified Neurofeedback Practitioners

Choosing the right neurofeedback provider is crucial for successful treatment. Here are some tips:

  • Credentials: Look for practitioners certified by reputable organizations in neurofeedback and medicine.
  • Experience: Seek out practitioners with experience specifically in both neurofeedback and neurofeedback for migraines.


Neurofeedback is emerging as a powerful tool for managing migraines, offering hope to those seeking alternatives to traditional treatments. With its potential for long-term relief and minimal side effects, it’s worth considering for migraine sufferers looking to improve their quality of life.

Ready to further explore neurofeedback for migraines? Contact Myneurva today to discuss if this innovative therapy is right for you.

By providing a comprehensive overview of neurofeedback for migraines, this article aims to inform and empower migraine sufferers to make informed decisions about their treatment options.

Myneurva Is A Global Leader In Neurofeedback and QEEG Analysis

Myneurva is a global leader in computational QEEG analysis. Dr. Starr holds the US patent for a System and method for analyzing electroencephalogram signals.

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